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Ep# 9: Midlife Physical Wellness with Michelle Stiff
How do fitness and nutrition affect our midlife? This week, I am joined by a close friend, Michelle Stiff, a Women’s Health, Fitness & Metabolism Coach, teaching women how to...
Ep #8: Preventive and Lifestyle Medicine for Women with Dr. Zenobia Tayeb
What is preventive medicine? Join Dr. Rachel Pope in this enlightening episode of "Our Womanity" as she sits down with Dr. Zenobia Tayeb, an accomplished preventive and lifestyle medicine physician....