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Ep #14: Finding Real Perimenopause Care with Julia Granacki
Why is finding a healthcare provider who truly listens during perimenopause so difficult? In this episode of Our Womanity, host Dr. Rachel Pope sits down with NBC-HWC health coach and...
Ep #13: Sleep & Menopause with Dr. Andrea Matsumura
Five years without a full night’s sleep isn't "just aging"—it’s a health crisis. In this episode of Our Womanity, host Dr. Rachel Pope sits down with double board-certified sleep physician...
Ep #11: Explaining the Inequity of Women’s Healthcare with Dr. Jocelyn J. Fitzgerald
Did you know doctors are paid systematically less for procedures on female anatomy? (For example, 45% more to biopsy a penis than a vagina). This shocking reality, highlighted by creator...
Ep #10: Why Testosterone Matters for Women with Dr. Mohit Khera
There is an undeniable buzz around testosterone for women right now. While many patients report feeling more energized, happier, and clearer of mind after adding it to their hormone therapy...
Ep #7: 15-Minute Consult: Acne and Facial Hair in Perimenopause & Menopause with Dr. Melissa Mauskar
As a board-certified OBGYN, I’m the first to admit: while I’m an expert in hormones and menopause, I am not a dermatologist. Yet, my patients come to me every day...
Ep #6: Testosterone Perimenopause & Menopause with Dr. Tami Rowen
Is testosterone the "missing piece" of your hormone puzzle, or is it a social media-fueled performance enhancer? In this deep-dive episode, Dr. Rachel Pope is joined by Dr. Tami Rowen,...
EP #5: Hormone Therapy in Perimenopause & Menopause with Dr. Rachel Pope
"Hormones—what is the deal with them?" In this special solo episode, Dr. Rachel Pope pulls back the curtain on the world of hormone therapy (HT). While we know that hormones...
Ep #4: Disordered Eating in Perimenopause & Menopause with Lucene Wisniewski, Ph.D., FAED
"By age 40, one in five women has dealt with an eating disorder—twice the rate we see by age 21." – Harvard University While society often frames eating disorders as...
Ep #3: Eating for Satiety & Longevity in Perimenopause & Menopause with Gretchen Spetz, RD
"I’m eating exactly the same way I always have, but I’m gaining weight." If this sounds like you, you aren’t alone—and you aren’t broken. In this episode, Dr. Rachel Pope...