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Ep #8: Weight Lifting & Prolapse with Dr. Jessica Jenkins

Strength training is having a massive moment for women in midlife, but it comes with a silent side effect showing up in clinical offices: pelvic organ prolapse. In this "15-Minute...
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Ep #12: Perimenopause: Kegels, Squats & Pelvic Floor with Dr. Karen Connor

In this episode of Perimenopause: Head to Toe, Dr. Rachel Pope sits down with Dr. Karen Connor, a seasoned physical therapist with over 20 years of experience, to discuss how...
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Ep #13: The History of Hysteria Dr. Renée Sentilles

Hysteria is an outdated psychological term that has evolved significantly over time. Historically, hysteria was a diagnosis given predominantly to women and was characterized by a wide variety of symptoms,...
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Ep #7: Urinary Tract Infections (UTIs) with Dr. David Sheyn

Urinary tract infections (UTIs) are a common health issue that affect millions of people each year. These infections can spread through any part of the urinary tract, including the kidneys,...
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Ep #4: Vulvodynia with Dr. Andrew T. Goldstein

Vulvodynia is a chronic pain condition characterized by discomfort, burning, or pain in the vulvar area (the entire vulva or only the vestibule)  without any obvious cause or visible abnormalities....
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Ep #1: Training the Next Generation: Female Sexual Medicine with Dr. Sarah Cigna

Welcome to season 2 of Our Womanity! This season, we kick off with a fascinating conversation lined up, delving into the realm of Female Sexual Medicine with Dr. Sarah Cigna....
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Ep #18: Fibroids, Adenomyosis, and Heavy Menstrual Bleeding with Dr. Sharan Abdul Rahman

Fibroids, also known as uterine fibroids or leiomyomas, are noncancerous growths of the uterus (womb) that often appear during childbearing years. These growths are composed of muscle tissue and can...
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Female Empowerment Begins With Understanding Our Bodies

Let's end the women's health taboo together.