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Ep #12: She’s Just Under Construction: The Partner’s Guide to Perimenopause
"Your partner is not broken. Your relationship is not unsalvageable. She is simply going through one of the most profound biological transitions of a human life—and she shouldn't have to...
Ep #11: Explaining the Inequity of Women’s Healthcare with Dr. Jocelyn J. Fitzgerald
Did you know doctors are paid systematically less for procedures on female anatomy? (For example, 45% more to biopsy a penis than a vagina). This shocking reality, highlighted by creator...
Ep #10: Why Testosterone Matters for Women with Dr. Mohit Khera
There is an undeniable buzz around testosterone for women right now. While many patients report feeling more energized, happier, and clearer of mind after adding it to their hormone therapy...
Ep #8: Weight Lifting & Prolapse with Dr. Jessica Jenkins
Strength training is having a massive moment for women in midlife, but it comes with a silent side effect showing up in clinical offices: pelvic organ prolapse. In this "15-Minute...
Ep #7: 15-Minute Consult: Acne and Facial Hair in Perimenopause & Menopause with Dr. Melissa Mauskar
As a board-certified OBGYN, I’m the first to admit: while I’m an expert in hormones and menopause, I am not a dermatologist. Yet, my patients come to me every day...
Ep #6: Testosterone Perimenopause & Menopause with Dr. Tami Rowen
Is testosterone the "missing piece" of your hormone puzzle, or is it a social media-fueled performance enhancer? In this deep-dive episode, Dr. Rachel Pope is joined by Dr. Tami Rowen,...
Ep #4: Disordered Eating in Perimenopause & Menopause with Lucene Wisniewski, Ph.D., FAED
"By age 40, one in five women has dealt with an eating disorder—twice the rate we see by age 21." – Harvard University While society often frames eating disorders as...
Ep #3: Eating for Satiety & Longevity in Perimenopause & Menopause with Gretchen Spetz, RD
"I’m eating exactly the same way I always have, but I’m gaining weight." If this sounds like you, you aren’t alone—and you aren’t broken. In this episode, Dr. Rachel Pope...
Ep #2: GLP-1s & Metabolic Health in Perimenopause & Menopause with Ann Konkoly
Weight frustration in perimenopause isn't just about vanity—it’s about a physiological shift that changes how our bodies handle fuel. In this episode, Dr. Rachel Pope sits down with midlife health...